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50 BODY HACKS!

          1)  Like Jack LaLanne said, “If man made it don’t eat it.” In other words, as Eddie Vedder said , “Don’t eat it if comes in a box or a bag… oh no” … And of course the wonderful Michael...

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Stop Being Tired

I couldn’t have said it better myself! Jack Lalanne was a (possibly “The“) true pioneer of fitness. He paved the way for pretty much everything we have now when it comes to implementing health and...

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Sugarholics

I love to run back to these videos every once in a while. I love his passion and energy! It’s beautiful. And he’s spot on, Sugarholics!!! Sugar – It’s EVERYWHERE and in EVERYTHING. We need to break...

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THE LEAF LIFESTYLE TRANSFORMATION WITH LUKE SNIEWSKI

Feeling like you need a boost, let Lifestyle Dezine and Luke Sniewski help you out. Lifestyle assessment & analysis 2 hour of lifestyle coaching/consulting via Skype Personalized 12 week fitness...

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